Single-arm cable pull and twist

Staying committed in the gym is key if you want to become a better golfer. However, making sure that the exercises you’re doing are golf-specific may be even more important.

Averee Dovsek, Golfweek‘s fitness guru, is once again reporting from the Xymogym in Orlando, Florida, with an exercise to increase strength and mobility in the golf swing.

The single-arm cable pull and twist mimics the move you make in the backswing, making it a perfect addition to your gym routine.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

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